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- EIN 46-3877817
- (646) 682-7993
- 44 W 105th St Apt 4a New York NY 10025-4015 USA
- http://harlemwellness.org
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Nonprofit Overview
Causes: Physical Fitness & Community Recreational Facilities, Sports
Mission: The center was formed to promote health by operating a low-cost health and wellness center in harlem, new york, that (i) conducts fitness classes, (ii) provides personal training and coaching services, (iii) conducts workshops and classes relating to health, (iv) provides wellness and stress-relief services, (v) provides low-cost healthy foods, and (vi) provides counseling services for people struggling with personal or mental problems.
Programs: Exercise classes: offers 14 one- to two-hour weekly exercise classes, as well as featured workshops, such as yoga, pilates, zumba, aerobics and ball-based fitness classes, martial arts, tai chi, and salsa and swing dance classes; conducts health and nutrition workshops for adults, children and families on topics including breast cancer awareness, prostate cancer awareness, sugar addiction, healthy food choices and options, and healthy fats; conduct cooking classes and demonstrations to teach people how to prepare healthy dishes; educates the public in harlem about chronic diseases, such as diabetes, obesity and hypertension, and how to maintain a healthy lifestyle by holding watch and discuss movies on health-related topics; accupunture, massages, meditation and retreats.