Adventures In Consciousness

Adventures in Consciousness offers a range of tools, both spiritual and practical, free to the public through their website. These tools—for both adults and children—are simple, yet remarkably effective in achieving genuine change by getting rid of negative feelings, such as anger and anxiety, as well as negative patterns of behavior, such as smoking and drug use. The light meditation and SLT have changed the quality of my life tremendously. These are wonderful gifts available to anyone who wants them.

I'm 32 and Adventures in Consciousness has provided resources of sacred simplicity in my life. I've replayed & replayed & replayed links of their meditations & techniques to free my spirit & liberate my mind. The videos have been so helpful & so filling & I'd recommend it to ANYone at ANY age. The people behind AIC/HMHB are incredibly joyful & supportive. I'm thrilled to see how far their influence will travel & how prevalent their tools & content will be, in schools & homes around the world!

This program is very successful with children. They are comforted to know their feelings are normal and are empowered to learn techniques to successfully "erase" unwanted feelings. The children practice and learn these techniques at school but the best part is when their parents come in and tell me, their teacher, how they are teaching siblings and other family members at home the techniques to handle "big emotions" and keep their minds at peace!

AIC has 100% changed my life. The best things I've ever learned about life have come from this organization-- I have learned how to feel actual peace inside, and how to erase a feeling (for good!) You actually feel it breaking down in your body and it's gone. It may seem impossible, but it's true. I can't say enough about this group, but I can say the world needs these practices!