My Nonprofit Reviews

iamHeart offers meditation classes and so much more. The form of meditation they teach, Heart Rhythm Meditation (HRM), helped me make changes in the things that really matter in my life. I used to think that meditation was just for helping someone relax or feel more peaceful. HRM can and does do that, but it goes much further than that. Practicing HRM has helped me improve my relationships, it has helped me find the inner power to accomplish the things I want to do in life. It has helped me connect to a deeper sense of who I am and my purpose in life. It is amazing to meditate on your heart. It opens up a whole new way of living.