My Nonprofit Reviews

I heard about H.E.L.P class through a trusted friend, who over many years has listened to and witnessed my challenges with what turned out to be ADHD. Diagnosed with ADHD a few years back, I struggled with medications and various coping mechanisms in search of negotiating a path towards success, finishing what what I started. I was in need of learning how to negotiate my brain and set myself up for success. This class did it. The first test results from this class showed me my areas of strength, and corresponding areas where I needed to build up strength, essentially re-train my brain. Over the next months, I learned how to approach my stumbling blocks with a variety of techniques, and work on progressing towards my goals.
A fierce advocate for self accountability and self compassion, Susan is patient, kind, knowledgable, witty and relentless in just the right combination. The class is crafted for individuals, the curriculum tailored to each student's needs, so all the work I've done was the work I needed to do to grow, to integrate the various parts of my brain that previously were like a pack of wild kittens- nearly impossible to corral into cohesive productive thought. This class has wrought palpable changes in my outlook and approach to life, relationships and work. I am grateful such a class exists, and am happy for the changes it has made possible.