My Nonprofit Reviews

As an aging person who is very interested in extending my healthspan I find Lifespan.io to be a wonderful resource. It is fairly well known that exercise, nutrition, sleep, and stress management are the lifestyle parameters one needs to follow. But what is beyond that? We are in a time where science can look at the genome and epigenome and much more to find ways to help offset the metabolic dysregulation of aging. How does one find out about those innovations and discoveries? Resources like Lifespan.io are invaluable in that regard!