My Nonprofit Reviews
Jeanne B
Review for Courage Center, Golden Valley, MN, USA
I have been attending Arthritis Stretch classes twice a week in the Golden Valley Courage Center Pool for several years. Initially, I was not self-motivated to attend because I had a slight fear of water and was apprehensive about entering what I envisioned an alien environment. However, my Rheumatologist insisted I do so and I soon realized he'd prescribed exactly what I needed. The classes were excellent. The instructors were highly skilled and empathetic and quickly helped me overcame my initial reservations. Since then I have made great gains in strength and balance in the water and found good friends among my classmates. Courage Center has provided one of the most positive therapies I've ever undertaken.
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Aquatic Therapy for arthritis
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