My Nonprofit Reviews

The two PLaYLaB Heal the Healer workshops I have taken with Kira Laura Ferrand are truly serving me well in my daily life. They have provided me with a series of simple yet far-reaching energizing techniques that enable me to relieve daily stress and, as Ms. Ferrand advises, "always be doing yoga," no matter what I am doing or where I am. These multidisciplinary techniques, which are helping me to de-mechanize my body, as well as my mind, are as familiar and accessible as foot flexing, alternate nostril breathing, and gently massaging key pressure points on my hands, head and legs. and they are all at my fingertips. I highly recommend the PLaYLaB workshops to one and all.

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