FTC (For the Community Group) has a host of Wellness Programs for Women and Children. It's a wonderful group to be a part of. There are Hands on workshops in all areas of Nutrition, Fitness, Disease Management, Spiritual Enhancements for the purpose of bringing awareness to the Community of Women and Children. Everything is Cost Effective.
Workshops Cost Range: FREE, $5, $10, $15, up to $30. However most workshops are set at $10.