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Transcendental Meditation Philadelphia

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Mission: What is the TM technique? It’s a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. Transcendental Meditation — brought to the West in 1959 by Maharishi Mahesh Yogi — is an ancient technique that's easy to learn and enjoyable to practice. It's not a religion, philosophy, or lifestyle. Over ten million people have learned it — people of all ages, cultures, and religions.

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