I was very happy when I found the website. I have learned quite a bit (I didn't know there was Primary and Secondary Raynaud's, for example), I have found a lot of helpful suggestions, like what types of gloves other people have found helpful, what supplements people have used that seemed to help them, etc. My healthcare provider has not been very helpful at all, (when I took one medication he prescribed it had AWFUL side effects for me and I thought I was going to die!) and every winter I seem to struggle more and more with the cold. Since this is not a very well understood problem in the medical community, and the cause is not understood, it is wonderful to be able to bounce ideas around online with others who understand the problems.