DBSA Houston and the Clearlake Chapter in particular have become a integral part of my recovery process. After my diagnosis, I really didn't know what to do with my label "Bi Polar." The support group helped me in realizing I wasn't the only person feeling helpless and angry about that description. It had a very calming and grounding effect for me. Now, I'm working on my recovery by helping members who felt like I did almost 2 years ago. Instead of it being a stigmata, it's become a banner I wear proudly because of the importance for others to learn about DBSA Houston and find their way to recovery and acceptance.