Insight Seminars changed my viewpoint about life, the significance of lovingkindness as an underlying glue in human relationships of all kinds. It gave me a new view of my own potential to contribute in small (or large) ways to my culture, in the view of myself and all human beings as non-victims. It enhanced my sense of the potential for lasting well-being no matter what was happening outside me.
It also inspired me to go on to further graduate work and studies, and introduce others. I also donated many, many hours as a volunteer, after experiencing such powerful changes myself.