The Art of Yoga Project Overview
Target demographics: At-risk teen girls (12-18) in the California juvenile justice system
Direct beneficiaries per year: 500+ girls
Geographic areas served: San Francisco, San Mateo and Santa Clara Counties
Programs: The cornerstone of The Art of Yoga Project is its proprietary, gender-responsive Yoga and Creative Arts Curriculum, a secular course that combines health education, character development, yoga, meditation and creative arts. The program helps each girl build increased self-awareness, self-respect and self-control as well as develop competent decision-making skills and life-long wellness practices. Using the tools taught, the girls begin to identify the issues that cause them to make poor choices, manage their anger and impulses, and develop a productive outlet for their emotions and dreams. Each session begins with a rigorous, strengthening yoga practice and continues with a creative art activity. Throughout class, trained facilitators lead discussions on themes such as non-violence, tolerance, sexual ethics and integrity. People and Locations With three full-time staff and over 40 certified yoga teachers, artists and therapists, AYP currently serves over 500 girls in San Mateo, Santa Clara and San Francisco Counties.
The Art of Yoga Project website provides more information about our work including our research, mentoring and training programs, as well as stories and artwork from girls that have participated in our program. www.theartofyogaproject.org