Healing Thru Rhythm are phenomenal. I suffer from Lupus and fibromyalgia causing me lots of joint pain. There class is so fun and doable. They show you different levels of exercise, so no matter what level you are or ailment you suffer from, you can still dance your pants off. High energy, fun, friendly and caring crew.
This nonprofit is definitely serving the community with inspiration. If l had a stressful day, Healing Thru Rhythm takes it all away. When l hear the music and follow the moves it makes me feel great! Many people are always smiling, so l’m not the only one that is having a good time. I’ve lost 7lbs and no more high blood pressure medication! Thank you Healing Thru Rhythm:-)
Healing Thru Rhyth has been a constant source of energy and joy with movement. HTR has tremendously helped me when I go through bouts of sadness, lack of motivation, and atrophy. This is beyond just exercise. This is about wellness and healing.
This is so necessary and thankful these fitness classes are offered for free and virtual. It’s been a tough year for many, but l feel the healing through the music when l’m working out (even at home). It’s fun and easy to follow and even the young ladies that instruct are darling and I love it. I encourage anyone to take this fun class.
Healing Thru Rhythm is involved with community and helps people exercise not just physically, but mentally. Every time I have participated in their dance fitness class I feel very serene and in a happy space. The class is totally fun and the music playlist is amazing.
"Since starting dance fitness, I've lost 50 pounds. My confidence is better than it has ever been, my attitude towards myself and life in general is so much more positive. It lowered my cholesterol and blood pressure. I've gained my strength, improved my balance and flexibility and increased my stamina. I finally found a program that burns calories and a good cardio but are so entertaining and fun that I don't even feel like I'm working out. I absolutely love the class and instructors."
The energy and the benefits are amazing and life transforming! You can go at your own speed and still work up a sweat. Fun and safe for all ages.
Thank you! It is our pleasure to serve the community
Great cause and a great program to provide something healthy for the community and through social media!
I have been able to do the Zumba routines at my home and the host, Renee, always provides energy and support to the other people joining in.
I have attended a few of HTR's nonprofit events and I really like how it was put together for the people. Healing Thru Rhythm makes people happy and helps with weight loss for the community