January 17, 2012
I was introduced to Ken and Nancy's work through a friend and had no expectations at all. I can honestly say the ideas and practices have changed my world for the better...If I am struggling (as we all do at times) I have the ability to get back to myself alot quicker. I am kinder to myself and as the days and weeks go by I get more of those sparkling moments that I call 'pure joy'...That warm and expansive sense, where anything is possible is becoming more intense and frequent. Well, I notice it more these days. No massive light bulbs just daily practice that is easy to incoporate into every day. Nancy reminded me to play more...So I do. I now stop and get down on the floor with the kids, laugh more, work less and take it all alot less seriously. I constantly question what energy I am attracting and can sit with the discomfort of some answers that come back to me. the one practice that I find invaluable is to open my heart inward and connect with my soul. They helped me to hear that one happier person in this world, makes a happier world! So I am continuing to be that. Consciously stop and breathe...All that stuff we have heard a thousand times but never listened to...This time I did. Thank you for helping me take my power back.
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