My Nonprofit Reviews
Review for Brausa Health And Fitness For The Sighted, Blind And Visually Impaired, Los Angeles, CA, USA
I have been doing martial arts for about 15 years now. When I started training with Master Raiul and Tiffany, I had just found out I was pregnant and was going to have a baby. Tiffany and Raiul were very accommodating and awesome to work with. I continued my exercise and training all the way until I was 35 weeks pregnant. I maintained a great health and balance throughout my pregnancy as a result of eating healthy and exercising regularly. Not only that, I was able to drop 38 lbs just 7-8 weeks after I had the baby because I was able go back to BRAUSA and begin (very gradually) training again.
BRAUSA is great for health and development of strength as well as self-defense.