This Foundation is amazing and Fred works very hard for the community. The only interaction I have had was as a Women's Self-Defense Class student, but even if that was all the Foundation managed to do, it would still be great. FREE self-defense classes are a real contribution to our community. And we're not talking about an hour-long seminar. Two nights of 3.5 hours of practical experience. The class must cost at least $100 per person, but Fred is making sure that every woman that wants to take it will get to eventually. I look forward to sending all of my friends and seeing what else the Foundation is doing. Thanks!