Brausa Health And Fitness For The Sighted, Blind And Visually Impaired
Rating: 5 stars 10 10 reviews
Arts & Culture
12625 Pacific Ave Apt 8 Los Angeles CA 90066 USA
BRAUSA is dedicated to promoting health and fitness, providing cultural education, and building community through the preservation and sharing of Braziian arts, culture and sport. Our goal is to make Kapoeira accessible to all, including the blind and visually impaired.
The blind and visually impaired community.
Geographic areas served:
Greater Los Angeles, CA (though we hope to expand!)
We provide free Kapoeira classes for the blind and visually impaired. Due to its multi-faceted nature, Kapoeira provides many benefits to this community. Master Raiul created a curriculum specifically designed to cater to the challenges they face every day. Some benefits include: • Improved balance and increased strength. • Access to both aerobic and anaerobic exercise, which increases power and muscle mass and improves cardiovascular and respiratory systems. • Development of gross motor skills (large body movements such as punches, kicks, acrobatics, and grappling) and fine motor skills (more detail-oriented movement such as playing various Kapoeira instruments – berimbau, tambourine, drums). • Improved self-defense skills • Increased socialization • Increased self-esteem and self-confidence • Having FUN!
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